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Moving is a tedious and tenuous process, but it doesn't have to be a dangerous one. If you're careful and cautious enough, you'll be able to move safely and arrive at your new home in one piece.
There are a lot of factors that go into making sure you stay safe on moving day, as well as a lot of potential hazards that lurk both inside and outside of your house. It's important to eliminate as many of these hazards
as possible before you get your move started, to keep you, your family and your movers safe.
Have a first aid kit ready for moving day
The first step towards maintaining a safe move is being prepared in case someone is injured. This means readying a moving first-aid kit that will address the immediate needs of anyone who sustains a minor injury while moving.
These are the most important things you should include in your moving first aid kit:
- Gauze pads
- Antibacterial cream
- Alcohol wipes
- Medical tape
- Hydrocortisone cream
- Antibacterial gel
These first aid supplies should be able to temporarily address any and all minor problems, like sprained appendages, splinters from carrying old wooden furniture or cuts and scrapes. Anything that goes beyond these minor injuries would warrant more serious medical attention.
Use proper moving equipment and technique
Most moving-related injuries occur from people lifting more weight than they can carry or not knowing the correct way to pick up and move heavy boxes or heavy pieces of furniture. It's important to be equipped with the right moving materials and know the correct methods for carrying heavy furniture and big boxes.
- Trying to carry or lift something that is too heavy for you is a good way to hurt your back. It can also lead to other injuries to yourself and others.
- It's important to get help from others when you move, so the weight that you have to carry when you are loading and unloading the moving truck can be evenly distributed amongst a team of people.
- Make sure that your moving boxes are not packed too heavily. No box should weigh over 50 pounds or it can lead to injuries. While it may not be possible for you to weigh every single box, simply pick up the box to see if you can lift it without feeling any strain. If you can stand steadily on your feet while holding it and walk without a problem, then the box is not too heavy.
- When lifting heavy boxes, lift with your legs and not your back. When you pick up a box, you should squat and use the power from your legs to lift it and never bend over at the waist. Doing so can injure your back because you are putting all of the weight of the box into your back muscles.
- For heavy items, having the proper moving equipment can really go a long way to prevent injuries. For example, having hand trucks and dollies will save you from having to carry the heavier boxes and pieces of furniture. Also, make sure that the boxes are strapped and secured tightly when transporting them via a hand truck or dolly.
Keep the property safe and injury-free on moving day
Before moving day, take some time to survey your home and make sure that the area is safe for you, your movers and your family.
- The moving truck should have enough space to park in front of your house. If you live in a condominium or apartment, the truck needs access to your street. Figure out the distance that the truck will be from your home to determine the distance you and the movers will have to carry your belongings.
- Survey the path the movers will be walking to and from your home to remove potential hazards that can cause injuries, such as uneven pavement or sidewalks. If you are moving during the winter, check for areas that can be covered with ice or snow and pose a threat to your movers' safety when carrying heavy items.
- Inside of your home, check for potential hazards and ensure the movers have a clear path to your boxes and furniture. If you have any low-hanging tree branches outside of your door that can get in the way of the movers carrying heavy furniture, make sure that they are removed or secured.
Stay safe on moving day
With all of the preparation that goes into making sure that everything in and around your house is safe for you and the movers before moving day, sometimes you still can't prepare for everything. Because of this, it's important to still remain cautious on moving day and be vigilant of any unexpected dangers that can occur:
- Organization is the key. Keep all pathways clear of obstacles and debris at all times. Keep heavy and light boxes separated from each other and assign jobs and roles to everyone involved, so everyone stays out of each other's way during the move.
- Wear the proper attire. Even your attire plays an important role in staying safe on moving day. Wearing the right kind of shoes is as important as having the proper moving equipment. If you're going to be carrying heavy furniture and boxes, you want to wear sturdy, comfortable shoes that will also serve as protection for your feet. Have you ever dropped a television on your foot while wearing sandals? You don't want to. Also, try to avoid loose, baggy clothing that can get caught on things and trip you up, or cause other injuries.
- A little communication goes a long way. Lifting heavy boxes and large pieces of furniture can be pretty difficult without the proper amount of communication between all the people who are carrying it. Knowing when to turn to the right or left to avoid an obstacle or move through a doorway can be the key to avoiding injury. Also, let the others know if you don't have a firm grip on something, so you can avoid having a heavy item dropped on you.
- Don't carry more than you can handle. For your biggest pieces of furniture, make sure you have enough people there to carry it. Large sofas and appliances should have at least two people helping to carry the item and an additional person to direct so they avoid obstacles and get the items safely onto the truck.